Proteins are nutrients that literally hold our human body structure in place. I have been looking for sources of non-animal protein (dairy and eggs included) and I’m looking into algae, specially Spirulina because it may be the answer, a source of complete protein with all the essential amino-acids, since I don’t eat grains which are traditionally what vegetarians and vegans eat to satisfy the fundamental need for proteins.
If one prefers not to eat animal protein and not to eat grains, there aren’t many options left. Seeds and nuts are also sources of protein but these would not provide all the essential amino-acids.
I found this video that I would like to share with others, it gives us hope in this crowded planet, that we could all be properly fed without destroying the environment and without eating animals that most of us love. I still don’t know if the particular algae the company Aurora Algae Inc produces is for sale (no information found on their website), but in the meantime I’m consuming a Chlorella and Spirulina tablet combination. It’s no longer available so when I finish it I will order this Spirulina Powder
